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Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity.
This is one of the best talks I've ever heard.
The questions cover Purpose, Work/Career, Values, Relationships, Happiness, Attitude, Balance, Spirit, Success, Making a Difference, Health and Wellness, and Life Planning.
This is a long post and it is not intended to be read and acted upon in one sitting. Here’s what I suggest:
1) Today – Read the introduction and skim over the entire post. Get a feel for the questions and determine if you are ready to accept the challenge of asking them of yourself.
WARNING: This could change your life.
To read the full article:
|Scooped by Dr. Amy Fuller|
The key to preventing disease—or curing it if you’re sick—is determining what is out of alignment with your Inner Pilot Light and then being brave enough to take actions meant to bring your life back into alignment with your truth.