Mental Health & Emotional Wellness
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Rescooped by Dr. Amy Fuller from EMDR
onto Mental Health & Emotional Wellness
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The Glee Club

The Glee Club | Mental Health & Emotional Wellness | Scoop.it

The Glee Club

Positive psychology focuses on cultivating personality strengths and honing an optimistic approach to life. Exercises like writing a "gratitude letter" or making a "gratitude visit" can be a life-changing event.


Via Lorna Christensen
Dr. Amy Fuller's insight:

The Glee Club

Informative article with gratitude practices. 

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Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller