Mental Health & Emotional Wellness
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6 Simple Ways to Avoid Burnout

6 Simple Ways to Avoid Burnout | Mental Health & Emotional Wellness |

This infographic explains some possible warning signs that burnout may be on the way, and some tips on ways to attempt preventing burnout from taking hold and sideswiping productivity—and worse, overall well-being. Read on to find some interesting and potentially helpful tips, and to gauge if any of the offered suggestions, like spending more time in parks, taking breaks every 50 minutes, or even perhaps scheduling a vacation might prove helpful for you.

Dr. Amy Fuller's insight:

Self-Care is SO important! Love this clever and informative infographic... 

Elaine Rumboll's curator insight, February 24, 2014 5:19 AM

Easily understood and simple tips for addressing burnout.

Mental Health & Emotional Wellness
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Curated by Dr. Amy Fuller