Mental Health & Emotional Wellness
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Rescooped by Dr. Amy Fuller from Journaling Helps!
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The Positive Effects of Journaling | Ethos3 - A Presentation Design ...

The Positive Effects of Journaling | Ethos3 - A Presentation Design ... | Mental Health & Emotional Wellness | Scoop.it
The more we know and understand ourselves, the more we can know and understand others, managing from a more constructive place and building systems and processes that extend beyond ourselves.

Via Sharilee Swaity
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Sharilee Swaity's curator insight, August 18, 2013 1:43 AM

A post written to those who do public speaking: how journaling can help them in their endeavours. 

Kimberley L. Berlin, LSW, CSAC's curator insight, August 21, 2013 10:07 PM
Journaling in recovery is a powerful way to connect with feeling long numbed by drugs and alcohol, process thoughts previously hazed by mind altering substances, and engage in self-growth and spirituality.
Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller