Mental Health & Emotional Wellness
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12 Ways To Eliminate Stress At Work - Forbes

12 Ways To Eliminate Stress At Work - Forbes | Mental Health & Emotional Wellness | Scoop.it

Forbes 12 Ways To Eliminate Stress At Work Forbes “We experience stress when we feel that situations are out of our control,” says Melnick. It activates the stress hormone and, if chronic, wears down confidence, concentration and well-being.


Via Lorna Christensen
Dr. Amy Fuller's insight:

basics of stress-management

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Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller