Mental Health & Emotional Wellness
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15 Journal Prompts And Questions For Inspiring Positive Change

15 Journal Prompts And Questions For Inspiring Positive Change | Mental Health & Emotional Wellness | Scoop.it

Journaling is a powerful way to get to know yourself better and consider what you’d like your life to look like.

 

It’s a way to help you make sense of your thoughts and feelings. It’s a step forward.

 

Here are 15 prompts and questions to help you move toward a more positive body image and satiating self-care.


Via John Michel, Bobby Dillard
Dr. Amy Fuller's insight:

Journaling is a great practice and here's a great way to get started or grow more creative in your current journaling practice. 

more...
John Michel's curator insight, August 23, 2013 11:04 PM

Here are 15 prompts and questions to help you move toward a more positive body image and satiating self-care.

Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller