Mental Health & Emotional Wellness
28.1K views | +1 today
Rescooped by Dr. Amy Fuller from Physical and Mental Health - Exercise, Fitness and Activity
onto Mental Health & Emotional Wellness!

Helping Others Helps You to Live Longer

Helping Others Helps You to Live Longer | Mental Health & Emotional Wellness |
Want a longer life?  Volunteer to do good and you might benefit at least as much.

Via Peter Mellow
Dr. Amy Fuller's insight:

Kindness to others is kindness to yourself...

Donovan Baldwin's curator insight, August 26, 2013 7:58 AM

It has been shown by research, by the way, that personal connections and interactions are a great anti-aging tonic.

Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller