Mental Health & Emotional Wellness
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Rescooped by Dr. Amy Fuller from Good News For A Change
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The Science Behind What Naps Do For Your Brain--And Why You Should Have One Today

The Science Behind What Naps Do For Your Brain--And Why You Should Have One Today | Mental Health & Emotional Wellness | Scoop.it
Studies of napping have shown improvement in cognitive function creative thinking and memory performance. Ready set . . . snooze.

Via Bobby Dillard
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Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller