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Rescooped by Dr. Amy Fuller from Healing Practices
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Don’t Multitask: Your Brain Will Thank You | TIME.com

Don’t Multitask: Your Brain Will Thank You | TIME.com | Mental Health & Emotional Wellness | Scoop.it
Chronic multitasking could be making you less productive. Why? Because your brain is on overload.

Via Fuller Life Family Therapy
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Fuller Life Family Therapy's curator insight, January 27, 2014 6:33 PM

Multi-tasking is counterproductive and impacts our brains negatively. Some tips on changing multi-tasking habits.

Maria Teresa Frezet terapeuta olistica's curator insight, February 2, 2014 11:54 AM

Third level  Thanks Attitude explains exactly what happens when everything becomes a race! http://www.thaatt.com/en/levels/give-thanks-to-you/

Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller