Mental Health & Emotional Wellness
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Infographic: How to Beat Stress and Boost Happiness

Infographic: How to Beat Stress and Boost Happiness | Mental Health & Emotional Wellness | Scoop.it
Here are 11 scientifically-proven ways to reduce your stress levels instantly.
Dr. Amy Fuller's insight:

Fun illustrations about how we manage stress and how it manages us.

more...
Fuller Life Family Therapy's curator insight, April 24, 2014 2:09 PM

Great ideas on feeling happier and less stressed in daily life. 

Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller