Mental Health & Emotional Wellness
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Change your walking style, change your mood

Change your walking style, change your mood | Mental Health & Emotional Wellness | Scoop.it
Our mood can affect how we walk -- slump-shouldered if we're sad, bouncing along if we're happy. Now researchers have shown it works the other way too -- making people imitate a happy or sad way of walking actually affects their mood.
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Agnes L and HwaShan's curator insight, October 21, 2014 2:18 AM

start moving with your happy feet...

Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller