Mental Health & Emotional Wellness
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Happy Thanksgiving: Gratitude Builds Self-Control

Happy Thanksgiving: Gratitude Builds Self-Control | Mental Health & Emotional Wellness | Scoop.it

An active gratitude practice can help us stay focused and achieve our long-term hopes and dreams


Via Fuller Life Family Therapy
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Fuller Life Family Therapy's curator insight, November 4, 2014 4:23 PM

Thanksgiving is almost here. And while this may seem an odd time to begin working on self-control, an active gratitude practice can help us stay focused and achieve our long-term hopes and dreams.

Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller