Mental Health & Emotional Wellness
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4 Incredibly Easy Ways To Practice Everyday Gratitude

4 Incredibly Easy Ways To Practice Everyday Gratitude | Mental Health & Emotional Wellness | Scoop.it
With Thanksgiving here, now is the time when many of us pause to reflect on all that we have and give thanks. But research shows there are major benefits to practicing gratitude -- which Robert Emmons, a professor in UC Davis' psychology department a...
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Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller