Mental Health & Emotional Wellness
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Six Ways to Take Back the Day - Mindful

Six Ways to Take Back the Day - Mindful | Mental Health & Emotional Wellness | Scoop.it
Gratitude—and mindfulness—is a very direct antidote to grumpiness. Try one of these practices right now.
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Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Curated by Dr. Amy Fuller