How the Food We Eat Affects Our Brain: Learn About the "MIND Diet" | Global Health, Fitness and Medical Issues | Scoop.it
We humans did a number on ourselves, as they say, when we invented agriculture, global trade routes, refrigeration, pasteurization, and so forth. Yes, we made it so that millions of people around the world could have abundant food. We’ve also created food that’s full of empty calories and lacking in essential nutrients. Fortunately, in places where healthy alternatives are plentiful, attitudes toward food have changed, and nutrition has become a paramount concern.

Via Elizabeth E Charles