Not so fast: Pros and cons of the newest diet trend - intermittent fasting | Global Health, Fitness and Medical Issues | Scoop.it
From www.health.harvard.edu - February 16, 2020 6:54 PM

The obesity epidemic has spawned a cottage industry of weight loss schemes.  Currently in vogue is intermittent fasting, which involves alternating intervals of extreme calorie reduction with periods of normal eating. Proponents of this regime


Via Peter Mellow