Global Health, Fitness and Medical Issues
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Rescooped by Dennis Swender from Physical and Mental Health - Exercise, Fitness and Activity
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Martinus Evans, of Slow AF Run Club, Wants to Make Running Everyone’s Sport.

Martinus Evans, of Slow AF Run Club, Wants to Make Running Everyone’s Sport. | Global Health, Fitness and Medical Issues | Scoop.it
Martinus Evans wants to make running more inclusive. His new book beckons back-of-the-packers to lace up.

Via Peter Mellow
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Rescooped by Dennis Swender from Physical and Mental Health - Exercise, Fitness and Activity
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How to run 5km

How to run 5km | Global Health, Fitness and Medical Issues | Scoop.it
If you've never run before - or at least, not for awhile - where's the best place to start? Dr Kelly Sheerin is a senior lecturer at AUT's School of Sport and Recreation, and has some good tips to get you on track.

Via Peter Mellow
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Rescooped by Dennis Swender from Physical and Mental Health - Exercise, Fitness and Activity
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Can Running Prevent Arthritis ? 

Can Running Prevent Arthritis ?  | Global Health, Fitness and Medical Issues | Scoop.it
Running does not cause arthritis. This is actually not a new finding. Researchers have known for years that running will not cause arthritis. Runners, in general, have a much lower chance of…

Via Peter Mellow
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Rescooped by Dennis Swender from Physical and Mental Health - Exercise, Fitness and Activity
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Deadly app to track runaway success of indigenous fitness

Deadly app to track runaway success of indigenous fitness | Global Health, Fitness and Medical Issues | Scoop.it
A simple running app may become the first tool that measures the activity level of indigenous Australians across the nation, according to champion marathon runner Rob de Castella.

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Rescooped by Dennis Swender from Physical and Mental Health - Exercise, Fitness and Activity
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Is running outside better for you?

Is running outside better for you? | Global Health, Fitness and Medical Issues | Scoop.it
Even the body works harder when running outdoors compared to on a treadmill, running outside feels easier and you’re more likely to feel more motivated to keep going.

Via Peter Mellow
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Rescooped by Dennis Swender from Physical and Mental Health - Exercise, Fitness and Activity
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Want to run faster? Improve your algorithm

Want to run faster? Improve your algorithm | Global Health, Fitness and Medical Issues | Scoop.it
Why better information about your gait could help runners hit a new personal best.

Via Peter Mellow
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Rescooped by Dennis Swender from Physical and Mental Health - Exercise, Fitness and Activity
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81-year-old runner is breaking records but says 'the best is yet to come'

81-year-old runner is breaking records but says 'the best is yet to come' | Global Health, Fitness and Medical Issues | Scoop.it

Jeanne Daprano wants the world to know something: She's not leaving anything behind. At 81 years old, she's still running competitive races and breaking world records.


Via Peter Mellow
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