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Scoop.it!
Strong people are made- not born. How to recognize the struggle in setting boundaries and strategies to overcome them to effectively stand up for yourself. 
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Scoop.it!
Most of us know what it’s like to be around a truly authentic person and someone trying to be someone or something they just aren’t.
Fuller Life Family Therapy's insight:
Are you walking in your true authentic self?
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Scoop.it!
Developing a sense of self can help you find your place in the world. Here's what that means.
Fuller Life Family Therapy's insight:
How to become more secure in yourself.
Scoop.it!
Individuals considered authentic are those who strive to align their actions with their core values and beliefs with the hope of discovering, and then acting in sync with, their true selves. When people act in ways that violate their self-concept, they may experience negative feelings, ranging from mild discomfort to heavy guilt.
Fuller Life Family Therapy's insight:
Align your actions with your core values and beliefs to become more authentic.
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Standing up for yourself, setting boundaries, and following through with consequences is a learned skill not a given.