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Healing Practices
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Positive psychology focuses on cultivating personality strengths and honing an optimistic approach to life. Exercises like writing a "gratitude letter" or making a "gratitude visit" can be a life-changing event. Via Lorna Christensen, Dr. Amy Fuller 
Dr. Amy Fuller's curator insight,
July 19, 2013 1:45 PM
Informative article with gratitude practices. |
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Why your productivity may be making you less productive and what you should do instead—backed by science.
Fuller Life Family Therapy's insight:
Overwork leads to the opposite effect we are looking for...burnout. Find out how to recover from burnout and get the outcome you really want.
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Great list of resources for stress management!