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Scoop.it!
Bruce Moon, Art Therapist and educator, describes art therapy as "an effort to detect or discover the meaning of life by exploring the soul of what we invent in our creative work". 
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Scoop.it!
The first hour of the day is precious and should be treated accordingly.
Fuller Life Family Therapy's insight:
Srinivas Rao discusses how to give your day a boost by starting it off with high value vs. low value activities
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Scoop.it!
Our world is bombarded with all kinds of sensory information—music, video, talking, billboards, the noise of the city, laughter, alarms. But our brains need a break from even the most enjoyable stimuli. Quiet is key.
Scoop.it!
We all must endure some stormy weather in our lives. So, how do you know when to get help in making it through these tempests?
Fuller Life Family Therapy's insight:
A great article to help you gauge when to seek therapeutic support.
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Listen to this podcast with Jennifer Christian, LPC and Shani Bell, LPC, ATR as they discuss how creating art can impact your well-being.