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Scoop.it!
A contemplation on this posture of humility: a gesture of power, not weakness, that keeps us open to fresh perspectives Via Luis Valdes 
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Scoop.it!
Happiness is so interesting, because we all have different ideas about what it is and how to get it. So naturally we are obsessed with it.. I would love to be happier, as I’m sure most people would, so I thought it would be interesting to find some ways to become a happier person that are actually backed up by science. Here are ten of the best ones I found Via Belinda MJ.B, Bobby Dillard, Dr. Amy Fuller
Fuller Life Family Therapy's insight:
This article is jam packed with great ways to increase happiness levels, contentment, and joy in our lives.... also debunks a few of the myths of what we think makes us happy. Worth the read.
Carma Lisa Arrendell's curator insight,
January 25, 2014 10:08 AM
I believe happiness is intrinsic. Material possession can bring happiness, yet it is short term. Here is an interesting article backed up by science. Note it includes exercise. A great way to cope is excercise and it releases endorphines.
Carma Lisa Arrendell's curator insight,
January 25, 2014 10:13 AM
I believe happiness is intrinsic. Material possessions can bring a bit of happiness, yet is fleeting. Note, exercise is included. It releases endrophins.
Carma Lisa Arrendell's curator insight,
January 25, 2014 10:20 AM
Lisa C. Arrendell's insight:
I believe happiness is intrinsic. Material possessions can bring a bit of happiness, yet is fleeting. Note, exercise is included. It releases endrophins. |
How not knowing can be positive.