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New research suggests that mindfulness meditation reduces the intensity of pain by uncoupling the pain-processing part of the brain from the brain regions responsible for self-referential processing.
Via Luis Valdes
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Rescooped by Fuller Life Family Therapy from The Psychogenyx News Feed |
Scoop.it!
Via Luis Valdes
Fuller Life Family Therapy's insight:
Using mindfulness for pain management.
Get your meditation on!