Healing Practices
2.8K views | +2 today
Follow
Healing Practices
Your new post is loading...
Your new post is loading...
Rescooped by Fuller Life Family Therapy from The Psychogenyx News Feed
Scoop.it!

Yes, Optimism, Imagery, and Self-Talk Work

Yes, Optimism, Imagery, and Self-Talk Work | Healing Practices | Scoop.it
Three new studies show how to train your brain to achieve peak performance.

Via Luis Valdes
Fuller Life Family Therapy's insight:

w optimism can help extend your life.

No comment yet.
Scooped by Fuller Life Family Therapy
Scoop.it!

3 Foolproof Ways to Prevent Work Burnout, Backed by Science

3 Foolproof Ways to Prevent Work Burnout, Backed by Science | Healing Practices | Scoop.it
Why your productivity may be making you less productive and what you should do instead—backed by science.
Fuller Life Family Therapy's insight:

Overwork leads to the opposite effect we are looking for...burnout. Find out how to recover from burnout and get the outcome you really want.

No comment yet.
Scooped by Fuller Life Family Therapy
Scoop.it!

Spend the First Hour of the Day on Activities That Add Value to Your Life – The Mission

Spend the First Hour of the Day on Activities That Add Value to Your Life – The Mission | Healing Practices | Scoop.it

The first hour of the day is precious and should be treated accordingly. 

Fuller Life Family Therapy's insight:

Srinivas Rao discusses how to give your day a boost by starting it off with high value vs. low value activities

No comment yet.