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Scoop.it!
Developing a sense of self can help you find your place in the world. Here's what that means. 
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Scoop.it!
Fuller Life Family Therapy's insight:
w optimism can help extend your life.
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Scoop.it!
Individuals considered authentic are those who strive to align their actions with their core values and beliefs with the hope of discovering, and then acting in sync with, their true selves. When people act in ways that violate their self-concept, they may experience negative feelings, ranging from mild discomfort to heavy guilt.
Fuller Life Family Therapy's insight:
Align your actions with your core values and beliefs to become more authentic.
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How to become more secure in yourself.