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The key to preventing disease—or curing it if you’re sick—is determining what is out of alignment with your Inner Pilot Light and then being brave enough to take actions meant to bring your life back into alignment with your truth.
Via Dr. Amy Fuller, Jennifer Hoffmaster Christian
Dr. Lisa Rankin introduces a "Radical New Wellness Model" worthy of study. She places the body on the top since it tends to decompensate first. Lovely image for pondering.
Amy Fuller PhD
Discusses that wellness and health are so much more than good exercise and sleep. Our attitude, chasing after our dreams, our relationships, etc. are central to physical wellness. Beautiful!