Healing Practices
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Healing Practices
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9 Natural Remedies to Help Treat Anxiety Without Medication

9 Natural Remedies to Help Treat Anxiety Without Medication | Healing Practices | Scoop.it
Here are some simple steps you can take to combat everyday anxiety.

Via Luis Valdes
Fuller Life Family Therapy's insight:

Natural remedies for anxiety,

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Yes, Optimism, Imagery, and Self-Talk Work

Yes, Optimism, Imagery, and Self-Talk Work | Healing Practices | Scoop.it
Three new studies show how to train your brain to achieve peak performance.

Via Luis Valdes
Fuller Life Family Therapy's insight:

w optimism can help extend your life.

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What Is “Sunday Depression?” | BetterHelp

What Is “Sunday Depression?” | BetterHelp | Healing Practices | Scoop.it
What is Sunday depression? Is it depression you only get on Sundays? Depression about having to attend church? We’ll explain more about it in this post.

Via Luis Valdes
Fuller Life Family Therapy's insight:

Sunday depression

Fuller Life Family Therapy's curator insight, April 14, 2022 11:52 PM

Help for Sunday depression.

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How People-Pleasing Behavior Affects Self-Worth

How People-Pleasing Behavior Affects Self-Worth | Healing Practices | Scoop.it
Recognizing the connection between a need to please and unstable self-identity.

Via Luis Valdes
Fuller Life Family Therapy's insight:

People pleasing and self-worth.

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How to Set Boundaries (And Not Be a Jerk About It)

How to Set Boundaries (And Not Be a Jerk About It) | Healing Practices | Scoop.it
Boundaries are “communicated guidelines about how to relate with you or treat you.” Here's how to set them and why they're so important.

Via Luis Valdes
Fuller Life Family Therapy's insight:

How to set boundaries

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