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Rescooped by Fuller Life Family Therapy from The Psychogenyx News Feed |
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Healing Practices
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From freezing showers to cryotherapy tanks. Col exposure has the ability to boost fat burning, protect the nerves, strengthen the immune system, and other benefits. We will look at the science behind cold exposure, how to do it, and important safety precautions.
Fuller Life Family Therapy's insight:
Learn the benefits of cold exposure.
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Fuller Life Family Therapy's insight:
People pleasing and self-worth.
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What is Sunday depression? Is it depression you only get on Sundays? Depression about having to attend church? We’ll explain more about it in this post. Via Luis Valdes
Fuller Life Family Therapy's insight:
Sunday depression
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Natural remedies for anxiety,