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Scoop.it!
Bruce Moon, Art Therapist and educator, describes art therapy as "an effort to detect or discover the meaning of life by exploring the soul of what we invent in our creative work". 
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Scoop.it!
What’s your lifestyle? Have you arrived at this intentionally? Are you content with your circumstances? Do you allow others to enjoy their own way of life, although it may differ from yours?
Fuller Life Family Therapy's insight:
How the possessions in your life can tell you more about yourself.
Scoop.it!
Its about to be a new year, which means its time to start thinking about what your New Year's Resolutions will be.
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Scoop.it!
Our world is bombarded with all kinds of sensory information—music, video, talking, billboards, the noise of the city, laughter, alarms. But our brains need a break from even the most enjoyable stimuli. Quiet is key.
Scoop.it!
Upgrade your working memory with research-backed advice in order to become a master of cognition in even high-pressured situations.
Fuller Life Family Therapy's insight:
How you can help your brain function more efficiently with these simple and everyday actions
Scoop.it!
The key to preventing disease—or curing it if you’re sick—is determining what is out of alignment with your Inner Pilot Light and then being brave enough to take actions meant to bring your life back into alignment with your truth. Via Dr. Amy Fuller, Jennifer Hoffmaster Christian
Dr. Amy Fuller's curator insight,
July 17, 2013 12:50 AM
Dr. Lisa Rankin introduces a "Radical New Wellness Model" worthy of study. She places the body on the top since it tends to decompensate first. Lovely image for pondering. 
Jennifer Hoffmaster Christian's curator insight,
July 18, 2013 12:15 PM
Discusses that wellness and health are so much more than good exercise and sleep. Our attitude, chasing after our dreams, our relationships, etc. are central to physical wellness. Beautiful! |
Listen to this podcast with Jennifer Christian, LPC and Shani Bell, LPC, ATR as they discuss how creating art can impact your well-being.