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Three years after the black summer fires, Snowy Valleys council launched a nature trail to help residents work through grief 
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The benefits of getting out in nature have been known at least since the 1850s, but not nearly enough Australians are getting out into the greenery.
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Older adults who lived in an area with more green space had a lower rate of hospitalization for some diseases and dementias, a large study showed.
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Half of our bodies are made of microbiomes though increasing urbanisation and growth of cities has reduced the diversity of these vital elements of life. What can we do to ensure that we maintain healthy levels? Dr Emily Flies and Dr Pauline Marsh explain what research is being done locally and internationally and how we can improve our physical and mental health through nature.
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The garden forever carries the seasons in the soul. Painters and poets have walked among its flowering, and in autumn drawn forth on it.
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Kevin Kemp-Smith is an Assistant Professor of Physiotherapy at the Bond Institute of Health and Sport.Have you ever watched someone rush down the beach and plunge into the chilly water at dawn on a freezing winter’s day and thought to yourself, ‘they need their head read’?
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Incarcerated men and women watch nature videos on a loop in a mental health program.
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Researchers say simply sitting and enjoying the peace has mental and physical benefits
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As people spend more time indoors, ecotherapy is emerging as a way to help rebuild our relationships with nature—and improve mental and physical health. James Hamblin visits San Francisco to learn more.
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