People who sleep 5 hours or less a night face higher risk of multiple health problems as they age, study finds | Hospitals and Healthcare | Scoop.it
From edition.cnn.com - October 18, 2022 5:01 PM
A large new study published provides evidence that people 50 and older who sleep five hours or less at night have a greater risk of developing multiple chronic diseases as they age compared with peers who get a longer night's rest.