Hospitals and Healthcare
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Hospitals and Healthcare
There are many challenges facing hospitals and healthcare in the modern world we are living in. I've created this curation collection to save articles that help me understand what modern health in society is.  The articles here are general in nature and placed here to promote discussion. We advise that you talk with your health professional before changing any of your medication or treatment options.  Any of the online courses listed here may (or may not) be open for access or enrolment. Most are free to browse, some may charge a small fee if you wish to receive a certificate or record of learning.   Every effort is made to ensure that these links are up to date and be aware that some of these articles may be behind a 'paywall'. If you can’t get into an article, email me and I may be able to assist.  Views are my own.
Curated by Peter Mellow
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Rescooped by Peter Mellow from Physical and Mental Health - Exercise, Fitness and Activity
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It took one scary fall for me to realise my bones weren't as strong as they used to be. The answer? Lifting weights.

It took one scary fall for me to realise my bones weren't as strong as they used to be. The answer? Lifting weights. | Hospitals and Healthcare | Scoop.it
In the middle of a bushfire emergency, I tripped and sustained an injury that would deliver a sobering lesson in the universal experience of ageing. It was time to start taking care of my bones — by lifting heavy weights.
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Rescooped by Peter Mellow from Physical and Mental Health - Exercise, Fitness and Activity
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Walking, yoga and strength training may treat depression as well as therapy, data shows

Walking, yoga and strength training may treat depression as well as therapy, data shows | Hospitals and Healthcare | Scoop.it
Getting moving may make all the difference when it comes to treating depression, a new study shows. These simple activities work wonders.
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