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What kills exercise for me is the knowing you are doing it, and the waiting for it to end. Walking is one of the few things that I can do adequately and indefinitely without thinking about it very much. And with a treadmill desk, I don’t need to find the time.
Typing and using a mouse is a challenge when desk-walking, but you adapt, including by going into your computer settings and putting the mouse tracking on low, and sort of bracing your wrists on the desk surface to steady your hands as you type.
