Whether it was reading philosophy, carrying heavy animals or abstaining from sex, the Ancient Greek athlete put in just as much effort as a present-day Olympian.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Milo of Croton = progressive overload.