How long is too long to spend in a 24-hour gym? Can you do too much squatting? That’s the question on the mind of Hawke’s Bay man Arthur Eagle after wha
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
How long is too long to spend in a 24-hour gym? Can you do too much squatting? That’s the question on the mind of Hawke’s Bay man Arthur Eagle after wha
Scooped by Peter Mellow |
Drug Free Sport New Zealand's advice for athletes about the threat posed by supplements.
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Why use a REPs registered trainer? A reminder about the importance of using a REPs Registered Exercise Professional.REPs registered trainers have the knowledge, up to date skills, and professionalism to help you reach your goals safely & effectively.
Scooped by Peter Mellow |
“It was awesome," event organiser Nicky Smith said. “We had wonderful weather and perfect conditions. All of the competitors were happy."
Rescooped by Peter Mellow from Hospitals and Healthcare |
Experts call for urgent action amid concern about Covid's impact on mental health.
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Rejection of Covid vaccines among wellness community has been blamed on popular social media accounts that spread disinformation
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Two brothers share the kaupapa of their businesses with Astley Nathan.
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The death of the former Olympic cyclist reinforces the need for a fundamental cultural shift in the priorities and value systems of high-performance sport.
Rescooped by Peter Mellow from Trans Tasman Migration |
Māori games were often designed to teach new skills and advocates say they also offer a haven from more serious concerns
Great to see people rediscovering cultural games. Activity and culture!
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Alex Flint is currently putting a group of former All Blacks through their paces in TV3's Match Fit show. He joins the show to discuss the Match Fit experience and the positive impact the series is having on men -- both physically and mentally.
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Most people climb Mt Taranaki a handful of times, if at all. 80-year-old Derek Andrews has done a bit more than that.
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Blisters, lost toenails, falling down a manhole and other ailments hasn't been enough to stop two brothers from nearly completing 100 marathons.
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Inspired by the WWII vet who raised million's for England's NHS, Dylan Betts, 10, will be running 42.2km through his neighbourhood for a food bank.
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My research shows New Zealanders are likely to cope better with the coronavirus lockdown if they spend time exercising and playing outdoors, while still following official advice on social distancing.
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The way of the warrior involved tests of fitness, agility and mental sharpness.
And now these traditional methods Māori used to maintain their health and wellbeing are being offered as a pathway into the fitness coaching industry.
Certificate in Tākaro, Sport and Exercise is a new programme that combines two qualifications; the New Zealand Certificate in Exercise and the New Zealand Certificate in Sport and Recreation at Te
Wānanga o Aotearoa in Whakatāne and in Hamilton.
Tākaro programme ambassador and champion bodybuilder Janna O’Malley says the 38-week course is for people who are thinking of a career in the fitness industry as a fitness coach, instructor or personal trainer.
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The tiny seaside town of Mōkau is alive and kicking this summer - it even has its own gym.
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A bodybuilding national champion has been banned from a Les Mills gym.
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Gym goers in Christchurch now have a room dedicated to their fitness selfies.
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Under fire BTS gym boss caught sending vile voice message to former gym member.
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New Zealand has the developed world's worst teenage suicide rate. One comedian is trying to change that.
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He played 96 matches for the All Blacks, but John Kirwan would've given every jersey back to be well.
Rescooped by Peter Mellow from The philosophy of fitness, exercise, sport and running |
Kerre McIvor talks to three people who were inspired to get fit and change their lives.
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English says it's equal to face-to-face therapy. A psychotherapist reviews the evidence.