Australian marathon runner Jess Stenson shares her top tips to get a parkrun PB | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
From www.abc.net.au - April 16, 2022 7:37 AM
Setting a new personal best time can be super motivating, no matter what level of running you're at. Here are Jess Stenson's top tips for how to shave those seconds off your time.