The government wants to improve the nation's health and fitness at a time when gyms and pools are closing.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
The government wants to improve the nation's health and fitness at a time when gyms and pools are closing.
Scooped by Peter Mellow |
Poll shows exercise voted number one way people can help the NHS, ahead of cutting smoking and drinking, improving diet and paying taxes Briton
Scooped by Peter Mellow |
With gyms shut and the nights getting colder and darker, how can you keep fit?
Scooped by Peter Mellow |
The most effective strategy for reducing obesity will be tailored to each individual.
Rescooped by Peter Mellow from Hospitals and Healthcare |
Less than two-thirds of doctors feel confident discussing activity levels and almost a third have never heard of national guidelines
Scooped by Peter Mellow |
Build some brisk walking into your day and start feeling healthier with the Active 10 walking tracker app
Scooped by Peter Mellow |
They are risking their health by failing to do enough exercise, says the British Heart Foundation.
Scooped by Peter Mellow |
We are, on average, 3st heavier than we were in the 60s. And not because we're eating more or exercising less – we just unwittingly became sugar addicts