Is it true that pounding the pavement causes arthritis? Does it matter what kind of shoes you wear or what surface you run on?
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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Is it true that pounding the pavement causes arthritis? Does it matter what kind of shoes you wear or what surface you run on?
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While people often believe that running is likely to lead to arthritis, that may be misguided. Mounting evidence suggests that running does not cause arthritis, or any other joint disease.
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Joint pain, stiffness and swelling aren’t always inevitable results of aging, experts say. Here’s what you can do to reduce your risk.
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Ken Campbell says he never liked sport, but then one day he kept his wife company on a trail run and discovered the joy of being out in the wild
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The researchers noted that even study participants who lost less weight still achieved “protection against structural degeneration of the knee.”
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The joint connecting the thumb and wrist is crucial in everyday activities like opening jars or grasping objects, but if osteoarthritis develops, treatment options are limited and don’t always work well. A new study has demonstrated the effectiveness of occupational therapy for arthritis in this joint of th
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Activity encourages the body’s healing functions – ‘if you rest, you rust,’ a rheumatologist says – and every form of arthritis can benefit from exercise
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The degenerative joint disease can be disabling, but there are ways to relieve pain and improve quality of life.
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There's new evidence that a widely used and expensive treatment for arthritis of the knee joint is as useful as a placebo injection to reduce pain.
Platelet-rich plasma (PRP) is derived from a patient's own blood and is injected into the knee to promote tissue healing and reduce inflammation.
The lack of high-quality evidence supporting its use prompted researchers from the University of Melbourne, Sydney and Monash to investigate the benefits.
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Several treatments — including OTC drugs, hot or cold compresses, exercises and even surgery — can help you relieve the pain in your hands.
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A new online exercise program, developed by the University of Melbourne, can help people with knee osteoarthritis to reduce knee pain and improve function
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People with knee arthritis were less likely to report pain and stiffness if they wore stable, supportive shoes, versus flat-soled, flexible ones.
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Movement and even minor exercise bring nutrients to the joints and keeps them healthy, health experts say.
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Many people are taking glucosamine for their osteoarthritis. But do they really need to stop in light of new safety warnings?
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People who take one of Australia's most popular health supplements for osteoarthritis have been urged to stop taking the pills.
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Running does not cause arthritis. This is actually not a new finding. Researchers have known for years that running will not cause arthritis. Runners, in general, have a much lower chance of…
Rescooped by Peter Mellow from Hospitals and Healthcare |
About one in 100 people have rheumatoid arthritis, a painful condition of the joints where the body mistakenly attacks itself.
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The limited research on the long-term effects of damage to connective tissue indicates that a patient, no matter how young, has a 50 percent chance of developing arthritis within a decade.
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In the rush to get back in the game, we may short-circuit the rehabilitation needed to allow an injured joint to heal fully.
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Fifty years or older is usually the average age bracket for developing arthritis, but now experts say the bar has been lowered. - New Zealand Herald
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Yogis with arthritis had better physical health, less joint pain and less depression
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Living in a sunnier climate may reduce the risk of developing rheumatoid arthritis, according to US researchers.
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Few complementary therapies help arthritis, say experts who have looked at all the available trial evidence.
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It is not surprising that athletes place great physical pressure on their bodies, but now scientists want to find out how they can avoid long-term injury and arthritis.