“If your resting heart rate is below 60 and you’re not a really good athlete, or above 100, you should at least mention it to your family practice or internal medicine doctor,” a cardiologist says.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |