Offered by University of Michigan. Welcome to Finding Purpose and Meaning in Life: Living for What Matters Most! In this course, you’ll ... Enroll for free.
Rescooped by Peter Mellow from Hospitals and Healthcare |
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Rescooped by Peter Mellow from Hospitals and Healthcare |
Offered by University of Michigan. Welcome to Finding Purpose and Meaning in Life: Living for What Matters Most! In this course, you’ll ... Enroll for free.
Scooped by Peter Mellow |
It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids.
Scooped by Peter Mellow |
Every Saturday morning, thousands of people get off their sofas to cover 5km in their local park. Like me, a growing number are there to walk rather than run – and to talk about their deepest feelings
Scooped by Peter Mellow |
Higher levels of parental wellbeing while children were young was linked with children being more physically active as they got older.
Scooped by Peter Mellow |
A novel new theory about exercise may get to the heart of explaining why exercise is good for us in the first place.
Scooped by Peter Mellow |
The Modern Love Podcast wants to hear about a time your perception of your parent(s) changed.
Scooped by Peter Mellow |
Children have been hearing about the dangers of COVID since the pandemic began. Here’s how to help them understand and cope with a positive diagnosis.
Scooped by Peter Mellow |
“This time is an opportunity to make some really healthy habits and set the groundwork to continue once the restrictions ease.”
Scooped by Peter Mellow |
Where we live and the cultural expectations put upon us can contribute to our happiness levels.
Tolerance, freedom and letting go of some of the ‘social rules’ expected of us can make us happier, and when we are happy we have more energy to do good things for others.
Part 2/2 of Reel's Guide To Happiness
Video by Melissa Hogenboom and Pomona Pictures
Rescooped by Peter Mellow from eParenting and Parenting in the 21st Century |
My freedom from this mad merry-go-round only arrived when I understood the three C’s: ‘didn’t cause it, can’t control it, can’t cure it’
Rescooped by Peter Mellow from Educational Leadership |
Amid pandemic-fueled anxiety and depression and heightened concerns about suicide, here’s what experts say you can do to help people who may be struggling.
Rescooped by Peter Mellow from eParenting and Parenting in the 21st Century |
While her gym was shut down, Cat Rodie discovered a pair of personal trainers who pushed her like never before – her daughters
Scooped by Peter Mellow |
A mix of alcohol, heightened emotions and toxic masculinity are to blame for surges in family violence perpetrated by sports fans.
Scooped by Peter Mellow |
Many people just like you have resolved their gambling problems by seeking help through our support services. We know that taking the first step can be hard. But once you decide to get help, the rest is easier than you might think. Find the support that's right for you.
Rescooped by Peter Mellow from eParenting and Parenting in the 21st Century |
Consider it an early Father’s Day present, guys: your kids — yes, the ones who wake you up in the middle of the night and demand to be fed three meals a day — are actually making you really happy. Really.
Scooped by Peter Mellow |
The world can stop searching, a New Zealand researcher says she has found the secret to boosting happiness - family and friends, and savouring the little things.
Scooped by Peter Mellow |