What actually happens to our bodies during a hangover? And is there anything (scientifically proven) to ease the effects of this unique form of self-inflicted hell?
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
What actually happens to our bodies during a hangover? And is there anything (scientifically proven) to ease the effects of this unique form of self-inflicted hell?
Scooped by Peter Mellow |
What actually happens to our bodies during a hangover? And is there anything (scientifically proven) to ease the effects of this unique form of self-inflicted hell?
Scooped by Peter Mellow |
If alcohol was invented today – and treated like a new food additive coming to the market – the recommended safe dose would be about a glass of wine per year.
Rescooped by Peter Mellow from Aspects of Ageing |
It’s still unclear what causes hangovers. But they are a sign that you are drinking too much, at any age.
Scooped by Peter Mellow |
A common myth is that "sweating out" a hangover will help see off the effects of a night on the turps faster than lying on the couch clutching your head and groaning. After all, exercise gets your blood pumping, helping your liver remove toxins.