Stanford University study comes as cities across the country seek to ban natural gas in new buildings, prompting industry pushback.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
Stanford University study comes as cities across the country seek to ban natural gas in new buildings, prompting industry pushback.
Scooped by Peter Mellow |
Not ready to return to the gym? Here are seven simple tools for strength and conditioning that can help everyone get a healthy start in 2021.
Scooped by Peter Mellow |
Fitness apps are relying on the tried-and-true subscription model to encourage people to keep their New Year's Resolutions — or at least to keep paying.
Scooped by Peter Mellow |
How to get fit at home – fast. Mehreen Baig investigates the latest science.
Scooped by Peter Mellow |
In 2020, fitness moved from gyms to living rooms. It’s not going back.
Scooped by Peter Mellow |
Online workouts can give women support and inspiration. Now they've discovered the benefits, women might be less inclined to return to the gym once restrictions are lifted.
Scooped by Peter Mellow |
Covid-19 has forced us to exercise indoors. But home fitness has been shaping our lives for decades.
Scooped by Peter Mellow |
Athletes and performers around the world are improvising ways to keep up with their training amid coronavirus restrictions.
Scooped by Peter Mellow |
Gyms, like most businesses, have had to adapt to survive, especially around what they can offer clients.
Scooped by Peter Mellow |
With gyms closed and fitness supplies short on the shelves, maybe it's time to turn your housework into a workout.
Scooped by Peter Mellow |
Around the world, athletes are working on new ways to stay fit at home during the coronavirus lockdown
Scooped by Peter Mellow |
We've got 6 tips and a tailored exercise program to help you keep active at home during the coronavirus pandemic.
Scooped by Peter Mellow |
Designer Yves Behar and entrepreneur Trent Ward just unveiled a new design for a mirror fitness system, Forme, which uses machine learning to optimize workouts at home.
Scooped by Peter Mellow |
How do you stay active when the gyms are shut? Davina McCall, Lizzie Webb and others explain the secrets to staying motivated
Scooped by Peter Mellow |
Online workouts are on the rise, and they offer benefits far beyond just staying in shape during a pandemic.
Scooped by Peter Mellow |
Our three short workout videos will get your heart pumping and give you a full-body workout without a trip to the gym.
Scooped by Peter Mellow |
It can be difficult to stay in shape when you are stuck inside. But there are everyday goods that you can use to help maintain your strength and mobility
Scooped by Peter Mellow |
Need to keep up an exercise routine – or start a new one – while working from home? Here’s a guide to the best free resources
Scooped by Peter Mellow |
Transform a corner of your home into a spot where fitness goals can take shape and be realized.
Scooped by Peter Mellow |
Working out is beneficial to our health, but it’s not always easy to get to the local gym.
Scooped by Peter Mellow |
WHEN it comes to working out, James Fell has discovered that home is where the heart is.
Obviously there are pros and cons for each exercise venue (gym, home, outside). Some people enjoy the social aspect of a gym, while others dislike the crowd and noise.
Outside is fine, unless it is too hot (36 degrees here yesterday so I went for a run and melted! - http://tinyurl.com/aad4avt ). Or it is raining!
Home in the interesting one. IF you are self motivated, then go for it, however there is one question. Most people see their home as a place to relax and unwind, so the idea of exerting yourself (too much) and 'working' goes against the calm atmosphere you are trying to create at home. This the wide range of home exercise equipment that you see stored at peoples homes and never used, or for sale online or at garage sales.
Scooped by Peter Mellow |
Happiness--in your business life and your personal life--is often a matter of subtraction, not addition. Avoid doing these 10 things to improve your own morale.