Yoga is about being flexible – and that extends to accessibility and inclusion. | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
For four years, yoga has helped Nick Schumi to get more movement in his body.The popular practice is often promoted on social media, but that isn't what attracted the Adelaide resident to it.Instead, Mr Schumi — who has cerebral palsy — wanted a "yoga that worked for me"."Yoga doesn't have to be...