People you don’t see face to face can still provide a community, says Yasmina Floyer
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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People you don’t see face to face can still provide a community, says Yasmina Floyer
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Offered by Emory University. Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity ... Enroll for free.
Approx. 18 hours to complete.
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Offered by University of Michigan. Welcome to Finding Purpose and Meaning in Life: Living for What Matters Most! In this course, you’ll ... Enroll for free.
Approx. 9 hours to complete.
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Offered by Case Western Reserve University. This 5 week course will guide learners through the essential steps in planning an individualized ... Enroll for free.
Approx. 11 hours to complete.
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Offered by Yale University. In this course you will engage in a series of challenges designed to increase your own happiness and build more ... Enroll for free.
Approx. 19 hours to complete.
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Today, with the Omicron variant racing across the globe and many gym-goers pondering a return to online instruction, this trend appears to be here to stay. Or at least some version of it. Here's how to sort through the two options.
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Online fitness sessions have been a saving grace for many throughout the pandemic, changing the way many studios and gyms do business.
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If you've found yourself lacking workout motivation this month, you're not alone.
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The world’s most in-demand fitness instructors are ready to raise your pulse. Push back the sofa, pump up the volume and move your body
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With studios closed due to coronavirus lockdowns, many teachers are leading classes online
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With widespread stay-at-home orders, they are using social media to stream their workouts. But many trainers are facing financial straits from a lack of paying clientele.