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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Rescooped by Peter Mellow from Hospitals and Healthcare |
Offered by University of Michigan. Welcome to Finding Purpose and Meaning in Life: Living for What Matters Most! In this course, you’ll ... Enroll for free.
Scooped by Peter Mellow |
After my sister had a serious car accident, I raised money for the service that saved her by walking through the UK’s national parks. Out in the wild, I discovered a new path
Scooped by Peter Mellow |
What a new life stage can teach the rest of us about how to find meaning and purpose—before it’s too late
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When we think about loneliness we often associate it with a feeling. But for the philosopher Hannah Arendt, loneliness is a way of thinking — or, better put, it is a way of not thinking at all.
Arendt believes that loneliness is not only a feeling but a cognitive state that disconnects us from meaningful engagement and understanding of the world. This mental state hinders our connection with others and the world around us.
Meaning is derived from sharing experiences and perceptions through storytelling, allowing us to make sense of the world and our place in it. By weaving narratives from our experiences, we actively participate in creating meaning. Arendt cautions against adopting prefabricated ideologies as it can lead to a loss of self-trust and personal experiences and result in loneliness. She emphasizes the importance of maintaining independent thinking even in challenging times to preserve autonomy and avoid disconnecting from ourselves.
Thinking is an active process of weaving stories from our experiences to understand the world. Loneliness represents a "closing of the mind" where individuals are cut off from this process of making meaning. Arendt's perspective underscores the necessity of maintaining an open mind, engaging with diverse perspectives, and actively participating in creating signification.
Hannah Arendt's perspective on loneliness, thinking, and finding meaning highlights the importance of critical thinking, independent judgment, and active engagement with the world. By sharing experiences and engaging in storytelling, we derive meaning and establish connections with others, reinforcing the significance of thinking actively to avoid isolation and maintain a sense of self in an increasingly interconnected world.
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"Happiness is when what you think, what you say and what you do are in harmony," said Mahatma Gandhi. So how are we all going with that?
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Offered by University of Michigan. Welcome to Finding Purpose and Meaning in Life: Living for What Matters Most! In this course, you’ll ... Enroll for free.
Approx. 9 hours to complete.
Scooped by Peter Mellow |
You can make your quest for meaning manageable by breaking it down into three bite-size dimensions.
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The number of centenarians in the U.S. is growing steadily. If you join them, you’ll need not just a robust retirement fund but also a plan, and a purpose.
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Diet and exercise are certainly vital for health, but research suggests finding a purpose can lower your mortality risk in many ways.
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Researchers found that people who did not have a strong life purpose were more likely to die than those who did — specifically more likely to die of cardiovascular diseases.
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Happiness has little to do with it. Research suggests meaning in your life is important for well-being.