These five essential strategies can correct improper movement patterns, enhance movement quality and minimize your risk of injury.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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These five essential strategies can correct improper movement patterns, enhance movement quality and minimize your risk of injury.
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At first glance, it would be easy to mistake for an Uber Eats delivery. The driver isn't here to drop off food, though — it's a 3.3 litre canister of nitrous oxide.
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Today, many people turn to social media for their fitness routines, especially TikTok. Are the posted workouts, exercises and challenges really safe and effective?
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Shopping dockets? You are probably better off not handling them. Microwaving food in plastic? That is also not advised — and it is because of the 'disrupting' chemicals, which experts say are affecting vital systems in the human body.
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She was told she had to take steroids to compete in bodybuilding. He ignored health warnings and nearly lost his life.
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Sunday's Flying Pig Marathon in Cincinnati highlights the dangers weather can pose to athletes.
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The company is offering to replace seat posts on the bikes after receiving 35 reports of the equipment breaking.
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Most joint manipulations aren’t dangerous, but one rare complication can result in serious injury.
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As well as the joy that comes with swimming, there can also be some dirty risks.
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Batteries from reputable manufacturers that have undergone testing and certifications are widely considered safe. But problems may start to arise when batteries are damaged, modified or shoddily made.
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Dispatchers for 911 are being inundated with false, automated distress calls from Apple devices owned by skiers who are very much alive.
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In general, the risk increases the larger the dosage and the longer the supplement is taken.
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I loved the sport until disaster struck. Paralysed from the neck down, I vowed to recover my mobility and get back on the pole
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There’s a risk of injury with many of yoga’s most popular poses; when beginning yoga for runners, these are the poses to avoid or modify.
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“A life of risks not taken is not a life worth living,” one writes.
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Half of football is enduring pain. The other half is inflicting it.
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The pandemic zeitgeist in-home exercise company agreed to pay the fine after the death of a six-year-old and at least a dozen other injuries.
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Researchers found that participants who did morning exercise had lower risks of coronary artery disease and stroke.
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After Damar Hamlin's collapse, sports took a backseat to real life.
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Last summer was the worst for drownings in a decade, with some groups tragically overrepresented. Community groups are urging a change of approach to water safety education.
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A female bodybuilder has a brain injury and is on a ventilator after following a conditioning plan devised by one of the industry’s most controversial coaches.
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A female bodybuilder has a brain injury and is on a ventilator after following a conditioning plan devised by one of the industry’s most controversial coaches.
Scooped by Peter Mellow |
Patients who have undergone a common cosmetic procedure suffer devastating side effects they believe were caused by an unregulated drug, and are calling on the booming cosmetics industry to improve patient safety.
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A woman lost part of her vision and inadvertently put her family at risk of mercury poisoning, most likely from using skin whitening products containing high levels of mercury, a case report shared exclusively with CNN shows.