The walks were far from easy, but the experience was transformative – spiritual, even. “When you get into nature, you get in touch with another world. It resets your body compass and your mindset,” Belinda Isley says.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |