Fighting became a metaphor for Donna Lyon to recover from her childhood abuse. When her boxing career finished, she wondered if boxing – combined with creative writing – could help others like her.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
Fighting became a metaphor for Donna Lyon to recover from her childhood abuse. When her boxing career finished, she wondered if boxing – combined with creative writing – could help others like her.
Scooped by Peter Mellow |
It’s not enough for us to survive terrible experiences. Now we’re supposed to thrive because of them. Nonsense. Victims of trauma don’t need to add a sense of failure to their burden.
Scooped by Peter Mellow |
The once-experimental trauma treatment has become increasingly popular. Here’s how the therapy works.
Scooped by Peter Mellow |
We are often told about people’s capacity to thrive after trauma – but these claims may put unnecessary pressure on survivors.
Scooped by Peter Mellow |
Everyone knows that weight lifting increases physical strength. But, for some, it can give psychological power, too.