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Health experts say the obsessive disorder in causing serious injury...
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Scooped by Peter Mellow |
Scoop.it!
Kirk Fontaine's comment,
August 20, 2012 12:07 PM
According to this article, this is on the rise and of course moderation applies here as in life,maximize your Ying yang and try to keep balance in all areas of your life ,challenging as it may be
Peter Mellow's comment,
August 20, 2012 9:18 PM
Good point Kirk, maintaining some perspective on your training volume is very important. Sadly some people get carried away and start moving toward the "more is better" end of the spectrum.
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