It was early March 2020 when Seattle, where I live, shut down very quickly due to the COVID-19 outbreak. We knew change was imminent.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
It was early March 2020 when Seattle, where I live, shut down very quickly due to the COVID-19 outbreak. We knew change was imminent.
Scooped by Peter Mellow |
The rise in video conferencing is leading Aussie workers to grow more self-conscious about their appearance, to an unhealthy extent, new studies show.
Scooped by Peter Mellow |
Teaching via Instagram and Zoom is both more and less intimate than a real-life class
Scooped by Peter Mellow |
Advice for getting tech-savvy and creating an amazing virtual fitness experience, from start to finish, for group exercise class participants.
Scooped by Peter Mellow |
Yes, we are moving less. But on Zoom, no one has to know you’re doing squats.