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Working out the muscles on one side of our bodies can keep the muscles on the other side fit, even if we do not move them at all.
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Physical and Mental Health - Exercise, Fitness and Activity
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
The human body is an amazing thing, and the mind-body connection can be even more amazing. Learn more about exercise at http://nodiet4me.com/exercise/ .